4Front Weightlifting
Performance | Education | Community
More than just an Olympic Weightlifting Program.
Crafted by an Olympian. Blueprint used to compete at the pinnacle of sport. Programmed to perform and educate.
Select Your Program:
Cost - $35 USD
More than Just a Weightlifting Program.
These set of programs are moulded from the blueprint I've used to qualify and compete at the pinnacle of the sport. This includes the Olympic Games, World Championships, Commonwealth Games and more. It also has assisted countless athletes hit personal bests and grow more of an understanding of the weightlifting movements. This isn't made just to 'peak', but it is also made to educate, build understanding and grow confidence your ability.
Monitor and Track Your Progress
This is an immersive program delivered through the FREE Train Heroic app to help give YOU everything you need to become a better weightlifter. This is NOT a boring PDF, google sheet, or excel document.
Olympian Video Instruction
Every exercise you do will have an accompanied video instructional to provide you with all the context you will need to ensure you are performing the movement optimally.
Detailed Text Instruction
To accompany the video instruction, to ensure you have all the tools necessary to improve, there is detailed text instruction available for every exercise. Never be left wondering or guessing.
BONUS Educational Content
This program has a variety of bonus educational content pieces available throughout the program. This is to give further insight beyond just instructions, and help you understand technical concept and common faults.
Extra BONUS Stuff
Your 7 week program will have an optional 'competition taper week' in week 8. Plus you will have access to this program for an entire 12 month period if you wanted to revisit and start the program again.
"I’ve learnt so much about oly weightlifting from Brandon. He gives helpful insights and cues to help to improve the efficiency of the lifts. He is also very detailed in his explanation. I’ve made significant gains in my snatch, clean and jerk since I started working with Brandon. Most of all, Brandon’s passion for oly weightlifting is infectious!"
- Winnie (Brisbane, AUS)
"Working with Brandon gave me insight to the the Olympic lifts that I was hoping for when working with a coach. My understanding of the technique improved greatly and I feel more confident than ever when going into training sessions on what I should be focusing on."
- John (New York, NY)
About the Coach
Brandon Wakeling is the founder and head coach of 4Front Weightlifting. When it comes to Olympic Weightlifting as an athlete, he has been competing at the pinnacle of the sport since 2017, competing at events including:
- Olympic Games
- 2 x Commonwealth Games
- 2 x World Championships
- Pacific Games
- 2 x Oceania and Commonwealth Championships
- Many other competitions held across Oceania, Asia and Pan American regions
Alongside extensive athletic experience and credentials, he has been a dedicated online coach throughout this process. As someone who didn't have the accessibility to learn Olympic Weightlifting until later in his athletic career, his mission is to make the highest quality Olympic Weightlifting coaching and educational resources accessible to EVERYONE.
